Unvail 5 Natural Amazing Ways to Eliminate Acne

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Do you really know how to cure acne overnight with simple natural methods? Are you feeling embarrassed because of that acne popping out anytime on your face? If you are facing these pimples problems regularly then do not get frustrated. Now you can cure your acne in a single night. Many people won't believe that it can happen but I reveal to you my own natural methods which you can try at your home and see the results.

1) Mint leaves and milk mixture: One of the easiest way to clear your acne at home is to make a paste of mint leaves and milk and then apply it on the spot of acne affected area. Then keep it up to 20-25 minutes and wash it gently. Mint leaves are basically bacteria killer and are very effective against the acne.

2) Simple use of toothpaste: In this method first clean your face with pure water and apply the toothpaste on the acne area. For some time you will feel the burning sensation. But if you feel this sensation for long times then its better to rinse with water. Toothpaste cream can also be used as anti-bacterial cream against the acne.

3) Use steam water: Hot water can also be used to provide your face a steam. After taking the steam, you can push the puss with your fingers when pours open up. Use clean cotton paper or tissue paper to wipe out the oozing pus.

4) Paste of garlic is very effective: In this method, we make the paste of garlic cloves and apply it on the affected skin area. Garlic also possesses anti-bacterial properties which can prove beneficial to cure acne overnight.

5) Apply needle only if necessary: In this method you have to be very skillful when using needle. The needle should be sterilized completely before using it. First step is to cleanse your face then take steam of hot water and finally when pours open up, you can pull out the acne seed with the help of the needle. Do not forget to clean the area with clean cotton or tissue paper and use toner if necessary.

These are very preliminary and basic natural methods you can implement at your home if you want to cure your acne overnight. There are many other methods which you can use to get rid of any type of acne from your skin.

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How Your Diet Affects Your Acne!

For many acne sufferers, they blame their condition on various things. The list includes the bad genes that their parents have passed on to them. It could also include the dirty environment that they live in or have to be in during working or school hours. Others would also like to blame the hormones that just come rushing out at this certain age. Yes, these may all be causes of acne but these are not entirely the real deal when it comes to why people have acne. Sometimes, one big factor that people always forget to include when it comes to this skin condition is the kind of diet that they have.
See, diet is something that has a direct effect to your skin.

The skin is like a mirror which reflects what you do with your life. If you are taking good care of your life and you are happy with how things are going, you will notice that your skin will be glowing in a way that makes other people look at you and stare because of how wonderful you look. On the other hand, do something bad to your body and your skin will actually reflect just what you have done. So if you take in something that is not good or is just plain too much for your body, then it is very likely that your skin will suffer. And acne could occur.

Those experts who deal with matters of the skin have found out that there is a relation between acne and just how much milk you take in. The studies did continue to disclose that it can be your usual type of milk but it can also be the different forms of milk available like skimmed milk, instant, sherbet, cream cheese, cheese, cottage cheese, and all other forms of milk. So if you take in too much of these, you may have the tendency to develop acne.

There is also that acne information that eating chocolate can actually bring on the acne even if you are not a person who usually has acne. Experts have done studies on this one and they say that there is actually no direct relationship between this type of food and this skin condition. Of course, that still depends on the type of person who is ingesting the chocolate. There may be a difference for a certain group that cannot be seen for another.

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How Sweating Can Cause Acne

Exercise has many obvious advantages one often overlooked advantage is how good moderate exercise can be for your skin. It is quite common for people to assume that exercise and sweating are linked to higher chances of having acne. This is untrue, exercise does effect acne, poor hygiene during and after exercise can increase the likely of bacteria forming and acne becoming visible.

Exercise-related acne is usually caused by something you put on your skin rather than physical activity. It is not physical activity that increases your chances of getting acne, but the sweating that results from exercise.

What You Wear
If you have issues with acne breakouts when you exercise, avoid clothing made from synthetic materials because some synthetic fabrics can trap the heat and moisture against your skin. Trapped heat and moisture makes it easy for bacteria to form and creates acne. For exercise clothing, your best option is lightweight, loose-fitting cotton, or a mixture of lycra and cotton materials. These natural fabrics allow the skin to breathe, and loose garments are less likely to rub against the skin spreading bacteria.

Make-up and Sunscreen
If you exercise outdoors, always wear sunscreen and don't wear make-up. Scientific studies show that exposure to the sun actually promotes comedones (clogged pores) and, of course, sun damage. Also, some acne medications can make skin more sensitive to the sun, so sunscreen is even more important. When choosing a sunscreen, look for oil free products that have a protection factor of at least SPF 15. Make-up can also travel across the skin's surface and lodge in the pores, is make-up really necessary when you work out?

Sports Equipment
Some people are more likely to get acne or have their pimples aggravated on the parts of their skin that comes into contactin the areas affected by sports equipment. The best defense against friction-related breakouts is a good fit, for example: ensure your helmet doesn't slide around on your head, or your wetsuit isn't too tight. You can also curb equipment-triggered breakouts by lining your helmet with a layer of soft, washable cotton fabric. Remember to keep your sports equipment clean and dry when not in use.

Sweat
After a workout you should get out of your wet and sweaty clothes. Regardless of how you exercise - jogging cycling, swimming, tennis or whatever - after you have completed your workout, don't sit around in sweaty clothes or wet swimsuit. You should shower immediately and put on dry clothes before going home if you can. At the very least wipe the sweat off your body as best you can and change into dry clothes. When wiping sweat off your face, always use a clean cloth or towel, and pat your skin gently rather than wipe. Aggressive rubbing can irritate your skin, pushing sweat, make-up and sunscreen deeper into the pores.

For more information on acne and acne treatments and other skin care related articles, please visit 14 Day Acne Cure.